The Health Start Check is our most accessible screening, designed to give you a clear first picture of your health and introduce you to preventive lifestyle health management. We combine a lifestyle assessment, body composition analysis, handgrip strength, the D-Wall fit test (mobility, strength, balance, agility and endurance), and the BOLT test. You’ll then move straight into a personal consultation where we review your results and provide targeted recommendations. For the fitness test, please bring sports clothing.