2hc tracks intake

Screen, Track and Improve  

Kick off your personalized 2h track. Discuss your goals and needs and find out how 2h center can support you.

The session can take place online or at the center and is without obligation.


functional lifestyle medicine screening+consult

Uncover the root cause of health issues. Start with a survey of your lifestyle, an in-depth blood analysis and a analysis of your body composition. Followed with a consultation with our physicians.

Nutrition and weight control


consult nutrition

Improve your food and nutrition habits with the support of our nutritionist. Our team supports you in losing weight, reduce inflammation, fix intolerances or microbiome. We help you to turn food into a medicine for your body and mind.  

consult orthomolecular therapy

With our orthomolecular therapy we aim to restore the optimum environment of your body by correcting molecular imbalances, determined by multiple tests and your individual biochemistry. 

Dermatology


consult skin prevention

Our team uses the most innovative equipment to detect risks and act before issues occur. DermoScan & Dermogenius X2 is a complete system for  identification and  assessment of changes in existing moles by means of digital photo documentation. 

 Aesthetic treatments


peeling

Our facial peeling is a treatment that helps improve the appearance or feel of your face. A chemical solution is applied to your skin to remove layers of dead skin cells.

Let's get to know you. Please book your 'intake skin therapy' first!

needling

Microneedling is procedure using thin needles to make tiny holes in the top layer of your skin. This stimulates your skin’s healing process, so it produces more collagen and elastin. It helps to reduce the appearance of (acne) scars, stretch marks or wrinkles.

Let's get to know you! Please book your 'intake skin therapy' first!  

dermaplaning

Dermaplaning is a treatment that uses a sterile surgical blade to remove downy hairs, dead skin cells and impurities. With the blade, these excesses are scraped off the skin, providing additional exfoliation.

Let's get to know you!  Please book your 'intake skin therapy' first!  

intake skin therapy

A good treatment advice starts with a good skin analysis. With the 'Eve M' - the new generation of skin analysis devices - we identify your skin type, flaws and skin history to understand your skin and identify goals to improve your skin. 
The cost of this consult will be deducted from your future purchases!

consult aesthetic injectables

Discover the art of radiant beauty with our personalized aesthetic skin consultation, where expert advice awaits to guide you on botuline toxine, fillers or Platlet Rich Plasma (PRP) treatments for a rejuvenated and luminous complexion. 

Sport and rehabilitation


consult pelvic floor physiotherapy

Specialized physiotherapy in care of incontinence, chronic pelvic pain, painfull intercorse and difficulty with bowel movement or urination.


osteopathy

The goal of osteopathy is to examine the mobility of structures in your body and correct them where necessary. By restoring mobility, an attempt is made to stimulate the patient's autocorrective mechanism.


sports & biomechanic consult

Precise diagnosis and management of (sports) injuries. Tailored care for upper and lower limb injuries. 


personal training

You get personal guidance from a coach while exercising. This can be in many areas like losing weight, growing more muscle mass and building physical condition.



consult physiotherapy

Physiotherapy treats complaints or obstructions of your muscles, ligaments, joints and nerves, or your musculoskeletal system. 


PNOE metabolic test

PNOĒ measures and analyzes your cardiovascular system, respiratory system, muscular and neuromuscular functions as well as your fat carbohydrate burn, all in real time. The data provides the perfect foundation for any athlete, from beginner to pro.


Recovery Lab


Body Photobiomodulation Therapy

This device uses low-wavelength red light. This exposes you to red or near infrared light. This has a therapeutic, strengthening, stimulating and optimizing effect on the body.


Cold therapy plunge tank

Our cold thermogenesis protocol is safe and effective, utilizing cold temperatures to alleviate pain, reduce inflammation, and promote healing.


Mental and wellbeing


intake
work-life-health
balance 

start with a profound screening of your mental wellbeing followed by advise and tips according to your needs.

consult 
work-life-health balance

Our consults are designed to help you find the perfect balance in life. 

Let's get to know you! Please book your 'intake work-life-health balance first!  

consult psychology

Have a conversation with our psychologist about your thoughts, emotions and overall mental health.


 

neuropsychological test

In a neuropsychological screening, a number of cognitive functions are assessed, such as memory, concentration, work rate, language, spatial awareness and planning. 
 

massage (30')

Enjoy a moment of relaxation with our professional massage therapists. Our massages increase the level of oxytocin in your body, a hormone that significantly reduces stress and positively impacts your mental wellbeing. 

massage (60')

Enjoy a moment of relaxation with our professional massage therapists. Our massages increase the level of oxytocin in your body, a hormone that significantly reduces stress and positively impacts your mental wellbeing. 

Health Check Cheques - A&VH


HCC - Lifestyle

step 1 - We start with a comprehensive analysis of your lifestyle and habits, an in-depth blood analysis and a screening of your body composition.

step 2 - During a consultation with our doctor your personal results are discussed.

HCC - Stress

step 1 - We start with a comprehensive analysis of your lifestyle and habits, a thorough stress hormone (cortisol) test a screening of your body composition.

step 2 - During a consultation with our health expert, your personal results are discussed. 

HCC - Skin

step 1 - We start with a comprehensive analysis of your lifestyle and habits, a detailed skin DermoScan, a facial Meitu analysis and a screening of your body composition.

step 2 - During the consultation with our dermatologist and skin therapist, your personal results are discussed.

HCC - Sport

step 1 - We start with a comprehensive analysis of your lifestyle and habits, a metabolic test at rest and during exercise, a biomechanical test and a screening of your body composition.

step 2 - During a consultation with our sports physiotherapist, your personal results are discussed.